Do you feel like you’ve tried every body-toning exercise imaginable but still can’t figure out how to shed those extra thigh fats or achieve a flat stomach?
Then, why not consider lying down to burn belly fat or do thigh workouts? It is possible now through a specialized device called the Electric Muscle Stimulator available at our multi-specialty facility – Amwaj Polyclinic.
With Electrical Muscle Stimulation (EMS), you can quickly and easily reshape your body. What better way for doing your arm workouts, leg workouts, and abs? You can get muscle tone and reap the benefits of exercise without engaging in strenuous physical activity by using EMS for body toning.
What is Electrical Muscle Stimulation (EMS)?
Electrical Muscle Stimulation (EMS) functions by delivering electrical pulses to the body, which activate nerves and cause your muscles to contract and then relax. The contraction is similar to that experienced when exercising, producing similar physical activity benefits.
As a treatment, EMS in Dubai assists in the restoration and re-education of muscles that have deteriorated and become flabby over time. This means that Electric Muscle Stimulation is the ideal solution for those of us looking to eliminate cellulite, achieve a flat stomach without rigorous workout sessions, or simply improve our body image, shape, and self-confidence.
How does Electrical Muscle Stimulation in Dubai actually work?
Electromagnetic energy contracts the muscles in the treated area. It works similarly to how voluntary muscle contractions work but on a much higher level. The device thus replaces the body’s natural ability to contract muscles with a much stronger contraction.
These are known as supramaximal muscle contractions, and they are impossible to perform without the device. EMS causes your muscles to contract 20,000 times in a 30-minute session. That’s like doing 20,000 crunches or squats in a single session.
Which all areas of the body can EMS shape up?
Well-sculpted buttocks – EMS body sculpting can give you the lifted, toned buttocks you’ve always wanted.
Well-shaped abs – EMS therapy can help you tone up your abs; if you’ve been working out hard but not seeing results, this could be the solution.
Toned thighs – Do you despise squats? Do your knees or lower back hurt? You are not by yourself. EMS can assist you in toning up your thighs – thanks to technology!
In how much time can you expect EMS to show results?
Just like any other form of exercise, EMS is a great tool that can yield long-term benefits if included in regular routine. As a result, a program of 2 to 3 sessions every week for a minimum of 4 weeks is recommended. Once your goals have been met, maintaining one session per week is optional.
In addition to your EMS body toning sessions, we recommend that you follow a healthy eating plan and engage in some light exercise. This can take the form of walking, swimming, or yoga and will greatly assist you in acquiring the best results in the shortest amount of time.
What are the benefits of EMS therapy?
Electrical Muscle Stimulation in Dubai (EMS) is a completely natural, holistic approach to body toning that can aid in weight loss and body reshaping. Because EMS therapy is based on scientifically proven facts, you can achieve highly effective results in a short period of time. As the stimulation process begins to contract, firm, and strengthen your major muscle groups, your body will experience pleasant sensations. While re-educating and re-toning previously undefined areas of your body. One of the most significant advantages of EMS is that you can see results in just a few weeks without any downtime.
You can derive the following benefits from EMS therapy:
- Get a flat stomach and lose belly fat – a great post-baby workout
- Tone your inner thighs with a full-body thigh workout.
- Lift and shape your buttocks
- Postnatal toning helps to strengthen the pelvic floor muscle.
- Reduce your waist circumference – measurable loss of inches – aids in weight loss
- Improve skin tone by tightening sagging skin (particularly when losing weight)
- Pain management – aids in the reduction of pain
- Muscle Recovery – Increases the flow of oxygen throughout your body.
- Reduce joint pressure
- Gain a leaner, fitter, and stronger body without the discomfort of exercise
- Increase strength and endurance through a passive workout that poses no risk of injury or fatigue.
Who is an ideal candidate for EMS in Dubai treatment?
People in the following conditions can gain the best results from EMS sessions:
- Anyone on a diet who wants to tone and firm up while losing weight
- Anyone who does not want to diet but wants to lose weight
- Anyone who has physical limitations as a result of an injury, disability, or age, for example.
- Anyone who has recently given birth, had a C-section or had a hysterectomy.
- Anyone who is fit but has issues that exercise does not seem to address
- Any elite athlete who wishes to increase the intensity of their training.
What do research studies reveal about EMS as a body-shaping treatment?
In one of the studies, the subjects were given 30 minutes of Electrical Muscle Stimulation through a series of electrode pads that were placed on their stomachs. Each subject completed 18 EMS sessions over a 6-week period, with three sessions per week. The waist circumference, body mass index, body fat percentage, and subcutaneous fat mass were all measured by the researchers.
The results were astounding, especially given that these women made no changes to their exercise or diet. The use of high-frequency current therapy may be beneficial for reducing levels of abdominal obesity in young women, according to the study’s final results.
The Bottom Line
EMS in Dubai will keep your muscles active, which is important for metabolism; muscles are like a car engine that is always running. The more muscle mass you have, the higher your BMR and resting metabolic rate will be.
Weight loss, body sculpting, and toning are easier and faster with EMS than with traditional methods.
The good news is EMS is now available at Amwaj Polyclinic! You can therefore expect specialized E-stim treatments tailored to meet your needs. The latest equipment, the advanced stimulator (device), and the personalized care and attention provided by the staff here make sure that you achieve the best possible results with this treatment.
Not only will it lead you to have a sculpted body but also an enhanced level of self-esteem and confidence. You can rest assured that Amwaj Polyclinic can provide the right support.
Schedule an appointment with our experts here!